YogaHeart - EVENTS
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Sarma Sanctuary

Spirit of One Yoga Retreat 


Storm King Dam Stanthorpe
25- 27th November 2016

$350 early bird if paid in full prior October 14
$400 full price

  • Yoga Mediation Dance Massage Breath Work Sound Healing
  • 6 yoga classes
  • twice daily meditation classes
  • 2 nights accomodation (dormitory style)
  • Delicious vegetarian food with dietary options
  • Kirtan & Yoga Nidra
  • Art Journalling
  • Workshops & more
  • Space to reconnect and unite body mind & spirit amongst natural surrounds and wonderful spirited people

Download Registration form 
(click on link)

Complete and send to Maree & Tricia (Sarma Sanctuary) stanthorperetreat@gmail.com





SUMMER SCHEDULE COMMENCES FEBRUARY 1 2016 @ YOGA TREE



Open to Grace Retreat 
Storm King Dam, Stanthorpe 6-8 November
2015






Thank you to everyone that shared this weekend with us. Thank you for trusting that in each moment there can be beauty.  In every experience there can be mysticism..  It all begins with noticing.  This is Grace.
 

 








OPEN TO GRACE
6-8th November 2015
Storm King Dam
Stanthorpe

Maree Taylor  & Tricia Armstrong invite you to a week-end of yoga, meditation, workshops, community, art, nature and sumptuous food that will focus on yielding, strengthening, and connecting seamlessly into the space around us. We will create space for GRACE through posture, breath, movement, laughter and silence. Come and discover amazing grace, gorgeous surrounds, beautiful friends, all grounded in expansive yoga.

    $350 / $325 Early Bird * 
*Full payment for early bird required prior September 30 

Dormitory style accommodation / Optional massage, treatments

REGISTRATION (Click to open)

PAYMENT DETAILS (Click to open)


Further information  www.yogaheart.com.au 
Maree: 0428391197 / 46834360 
Tricia:  0421082088/ 46 837136

What is included:

Two nights dormitory style accommodation
 Ø  All vegetarian meals including morning and afternoon tea 

 Ø  6 yoga classes (with options for beginners and intermediate practitioners including gentle hatha, vinyasa, strength and restorative yogasana)

 Ø  Twice daily meditation (silent and guided) 

 Ø   Workshops that will take you deeper in your practice and open you to the gift of grace. These will incorporate alignment tips,  breathing practices, mudras that create space and cultivate stillness. 

 Ø  A  restorative workshop and practice to access the abyss of bliss 

 Ø  A Saturday evening workshop with artiste in residence "B" 

 Ø  Chanting, pranayama, yoga nidra and more
 
 Ø  Optional massage (30 minute duration, must be booked when registering for the Retreat) or a healing treatment or reading
 
 Ø  Opportunity to walk, swim, canoe, read, write, relax, reflect in and on nature.

 Ø  Daily period of silence between 9.00 pm – breakfast 

 Ø  A natural space to connect with Self and enjoy the journey with like minded















Embrace the Winter Solstice 
 with
 Sarma Sanctuary  Half Day Retreat
“Reclaiming Rest”    
  As the darkness of Winter descends connect to the light within. Nurture and restore yourself with a half-day of yin yoga, “art of intention” practice, meditation, pranayama, healing winter rituals & chai.    
 Sunday June 21 , 2015 
 9.00 am – 1.00 pm 
 Yoga Tree Studio 
 11 Victoria Street,  Stanthorpe.   
 Contact Maree:  0428391197 / 46834360 
 Tricia: 0421082088   www.yogaheart@halenet.com.au   
 Cost $60 / $55 concession      





YogaChill
yoga & meditation for youth

Yoga Tree
Fridays 4.30 - 5.30 pm

A fun active session incorporating mindful movement, breathing practices for relaxation and introduction to smiling mind meditation
Contact Maree 0428391197   46834360






CHAKRA YOGA 
Begins March 4 @ Yoga Tree
10 am - 11.30 Wednesday
Chakra Yoga includes postures and movement that work to balance each of the seven yogic energy systems, while systematically renewing organs, cells and anatomical buidling blocks. Each week Majella will structure her class around a different chakra, enabling practitioners to develop a deeper sense of one's spiritual, physical and emotional well being.
contact Majella for further info: 0407 300 937



Yoga Tree  Stanthorpe
 INVERSION INTENSIVE With Maree Taylor
MARCH 14, 2015
2 - 4 PM  
$25

BOOKINGS ESSENTIAL



Yoga Tree  
Stanthorpe

yoga meditation massage dance 

Day                  Time                                Class                              Teacher            Monday           6.00 – 7.15 am               Sun Up Yoga                 Maree 
Monday          5.00 - 6.30 pm           Beginners Yoga       Majella

Tuesday          4.00 – 5.00 pm              Mindfulness Meditation  Helen         Tuesday           5.30 – 7.00 pm              General                             Maree   

Wednesday     10.00 - 11.30                 Chakra Yoga                    Majella
Wednesday      12.00 -  1.00 pm            Guided Meditation          Kay                Wednesday      4.00 – 5.00 pm              Belly Dancing                  Velvet 

Thursday          9.30 – 11.00 am          Therapeutic Yoga            ‘B’  
Thursday            5.30 – 7.00 pm            General                             Tricia                

Friday                9.30 – 10.45 am            Renew You Yoga           Maree  
Friday                 3.30 – 4.15 pm              Funky Monkeys Kids      Maree 


 Kahuna Massage available by appointment with Tara 0415 363372  

CONTACT 
 Maree: 46834360 / 0428391197 
 Majella: 46812803 / 0407 300 937 
 E: yogaheart@halenet.com.au   






FUNKY MONKEYS  KIDS YOGA
FRIDAY 3.30 - 4.15PM

Yoga Tree is very excited to be offering a KIDS yoga program commencing this Wednesday 14th January 2015.  The class is suitable for children aged 5 –11 years and will focus on introducing yoga in a playful and fun way so that children can improve balance, flexibility and self awareness while building on positive body image.  The classes will incorporate age appropriate visualisations as an introduction to relaxation and improving focus and concentration, and breath awareness techniques to promote overall well-being. Most importantly these classes will reinforce and celebrate the uniqueness of the individual so that kids they feel happy, secure and comfortable in the skin they are in.

Classes will be held at Yoga Tree Studio: 11 Victoria Street, Stanthorpe on FRIDAYS 3.30pm – 4.15pm.  The cost of the class is $8 per child; $15 for 2; $20 for 3. The kids need to wear comfortable clothes they can move in. Mats etc are provided. If you have any queries about the program or would like further information please contact me. PLEASE PHONE TO BOOK.
0428391197




SHINE Yoga Retreat 2014
28-30 November 2014

Thank you to everyone that participated in the SHINE yoga Retreat last week-end at Storm King Dam.  Tricia & I felt very humbled by your presence and the generosity of spirit that each and everyone of you brought to the week-end. What a blessing to be surrounded by such open luminous joyful hearts. xxxx
Check out the photos HERE


YOGA TREE studio  11 Victoria Street, Stanthorpe






Check out our new space at 11 Vicotoria Street (a few shops down from Wildflower & CWA rooms).  Classes Start Monday 13th October.
Monday "Sun Up" 6.00am - 7.15am (Maree)
         Beginners 5.00pm - 6.00pm (Majella)

Tuesday General  5.30pm-7.00pm (Maree)

Thursday Belly Dancing 4pm - 5pm (Venus)
           General 5.30pm-7.00pm (Majella)

Friday"Renew You"9.30am-10.45am (Maree)

Classes $15, Students/Concession: $12
Passes available: Enquire within

Exciting new classes coming soon including:
Mens Yoga
Kids Yoga
Yoga for Teens
Summer Slim...stay tuned for workshops, meditation circles and more.

Space available for rent: 0428391197

Farewell to the Orange Room




SHINE Yoga Retreat with
 Maree Taylor & 
Tricia Armstrong
Stanthorpe November 28-30 2014
REGISTRATIONS NOW OPEN
Click on links to view

 

For further information contact Maree on 07 46834 36 / 0428 3997
yogaheart@halenet.com.au

SHINE....What we offer
 Ø  Two nights dormitory style accommodation

 Ø  All vegetarian meals including morning and afternoon tea (your taste buds will explode with delight)

 Ø  6 yoga classes (with options for beginners and intermediate practitioners including gentle hatha, vinyasa, strength and restorative yogasana)

 Ø  Twice daily meditation (silent and guided) 

 Ø  “Get your sparkle on people” yoga session: A workshop that incorporates breathing practices, mudras, bandhas, and fun movement to empower you on your journey towards your most shimmering, sparkling light and bright self. 

 Ø  A juicy restorative workshop and practice which will let your inner sun shine, so all can align. Celebrate and relax in the glow.

 Ø  “Art Journaling” workshop: exploring and connecting to your most radiant self through the medium of art and contemplation.

 Ø  A meditation workshop offering you a variety of techniques to assist you to cultivate an attitude of abundance that will enable you to flourish in your life. 

 Ø  Use your voice to sing and chant your way bright and then float in your glow with Yoga Nidra (relaxation) 

 Ø  Optional massage (30 minute duration, must be booked when registering for the Retreat). 

 Ø  Opportunity to walk, swim, canoe, read, write, relax, reflect in and on nature.

 Ø  Daily period of silence between 9.00 pm – breakfast 

 Ø  A vibrant space to connect with Self and enjoy the journey with like minded

Why not choose to Shine????



YOGAHEART WINTER TERM 2014  Resumes Monday July 21

Monday Sun Up Vinyasa Flow   6.30 – 7.30 am
Tuesday General/Beginners       5.30 – 6.45 pm 
Friday Renew You Yoga            9.30 – 10.45 am

IN THE ORANGE ROOM @

ART WORKS ON DAVADI

$13 per class
$90 for 9 class pass
$160 for 18 class pass

We are starting the Tuesday evening class at 5.30pm during the winter term.

A new collection of eye pillows are available for sale @ $13 each.  Loads of gorgeous colours and made with Australian organic lavender...get one on your face and bliss out x

Autumn - Winter Term 2014
Classes Resume Monday 28th April 
in the Orange room
Art Works on Davadi

 Monday  Sun Up 6.30am - 7.30am
Tuesday  General Class6pm - 7.15 pm
Friday Renew You Yoga 9.30am - 10.45 am 

The pass system which operated last term will again be available.  Note this term there is no 6 week pass option. As there is limited space, buying a pass guarantees your mat in class each week and saves you $$$. The fee schedule is listed below. If you wish to pre-purchase a pass please email me: yogaheart@halenet.com.au

9 Week Pass = $90
18 Class Pass (Sun Up & Tues Evening or Friday Am) $150
There is no HeartBeat Pass offered this term




YogaHeart
welcomes you to summer yoga 
2014 
The goal is not to tie ourselves in knots ...we're already tied in knots.
The aim is to untie the knots in our hearts. The aim is to unite with the ultimate, loving, and peaceful power in the universe."  Max Strom


Click on link for full schedule of all yoga classes on the Granite Belt 

For further information on classes please contact the teachers

B Benham  Bherenowyoga.com  4681 4737
Tricia Armstrong 4683 7136
Trish Crampton 0428603966
Radha Cohen 042236595

A new fee structure is available offering discount classes with prepaid mutiple class pass cards

CLASS FEE

Casual Drop In Rate  now $13/class

9 Class Pass               $90/$85 concession

Heart Beat Pass          $150/$140 concession 

   This replaces the Yoga Pass and is good for 18 classes over the 9 week term
    Covers Maree's Sun Up Class or Tuesday evening and B's Thursday evening class

The Class Passes are very cost effective, and save time and work at the start of each class

A Class Pass will reserve your place in the Orange Room

If enough participants can support this payment method it will help us towards setting a class capacity

Ideally 10 regular participants is a comfortable and practical number with 2 extra places for the unexpected

We hope you can support this new system with your dedication to yoga this term

As well there will be a new method of signing in to class to ensure you get maximum value from your yoga pass
    
My gratitude to B for getting this together for the group over the break.

LIVE  LOVE  YOGA
 Om Shanti shanti shanti
Maree  x

December 2013:
Yoga Break Up Christmas Party @ Art Works on Davadi
The local teachers and their students (and some international guests) gathered for one last knees up before the Christmas break.  Thank you to all of you that shared in the special remembrance of Nelson Mandela, for opening your hearts in our celebration of the season and for bringing such beautiful energy to our yoga community.

Dancing Chanting Meditating
Moving Grooving Sharing Light
Laughter Love Chai Cake Ukules
Santa Claus is coming to town...

What's not to love about sharing a community space at Christmas time xxx

























November 2013
Mandala Yoga Retreat November 2013










Check out the Mandala Retreat photo album on Facebook: Yoga Heart













YOGA IN THE ORANGE ROOM   art works on davadiStanthorpe
YogaHeart welcomes the collaboration between the yoga teachers within the Stanthorpe community and is delighted that we can now offer you 8 + yoga classes a week.
B (BHereNow Yoga) Trish Crampton and Radha Cohen will also be offering classes at the Orange Room, and it looks like there may be more coming on line...



OCTOBER 2013
NEW YOGA SPACE READY FOR THE SPRING TERM 

YOGA in the ORANGE ROOM

YogaHeart and BHereNow Yoga are excited to be moving into their new yoga space within the art works on davadi complex (Cnr Lock & Davadi Streets, Stanthorpe). Classes will commence Monday October 14th with the Sun Up class at 6am. The Orange Room has undergone a transformation and offers a cosy ambient space for the Stanthorpe community (and her visitors!) to practice yoga and meditation. With 7 classes per week on offer (and more in the pipeline) there is a yoga class suitable for everyone.  Discount yoga passes for block class bookings are available on enquiry.  We look forward to welcoming you to Yoga in the Orange Room and are busy planning some special workshops and events - so stay tuned.



MANDALA RETREAT
Stanthorpe 8 - 10th November 2013

Once again we are gathering at Storm King Dam, Stanthorpe to celebrate yoga and the web that interconnects us all.  We are planning a week-end of healing yoga, mindful meditation, scrumptious food, art therapy, chanting and more....We will be providing you with further information in the coming weeks, so stay tuned.  If you wish to express interest in joining us on this joyful,nurturing,  self exploratory week-end please email your interest to: yogaheart@halenet.com.au.  The cost is $325 if payed prior to September 30, and $350 otherwise.  This includes 2 nights accommodation, all food and yoga , plus workshops. Massage is extra.




WITHIN THE CIRCLE
What we offer....

o      Two nights dormitory style accommodation
 o      All vegetarian meals including morning and afternoon tea (your taste buds will explode with delight)
 o      6 yoga classes (with options for beginners and intermediate practitioners       including gentle hatha, vinyasa, strength and restorative yogasana) 
 o      Twice daily meditation (silent and guided) 
 o      “Finding Your Way Home” Workshop: Uncovering the mandelic expression of our lives through a process of reflection, journaling and asana practice.
 o      Yin Yoga workshop and practice: Commit to the state of “being” rather than “doing” and reap the benefits of this nurturing practice.
 o      “Art of Yoga” workshop exploring the eye, hand, heart connection in a fluid and fun way. 
 o      Daily chanting and Yoga Nidra (relaxation) 
 o      A delicious restorative yoga session to rejuvenate and celebrate all that you are. 
 o      Optional massage (45 minute duration, must be booked when registering for the Retreat).
o      Opportunity to walk, swim, canoe, read, write, relax, reflect in and on nature o      Daily period of silence between 9.00 pm – breakfast
o      A sacred space to connect with Self and enjoy the journey with like minded      others.
o      A high level of care and attention from your yoga teachers and presenters



JOIN THE CIRCLE


Please download REGISTRATION form and PAYMENT details return to Maree yogaheart@halenet.com.au  and 
Tricia Eukeysheoak@hotmail.com





YOGA TRAINING FOR SCOLIOSIS AND BACK CARE

I have recently completed an intensive training with Narelle Carter-Quinlan, on yoga for scoliosis and back care. The learning continues with a practicum which I will be involved with until the end of the year.  I am so grateful to have had this opportunity to learn from such a wise and gifted teacher and I look forward to sharing some of those learnings with my students in class.

Does your health fund rebate yoga classes?
If you wish to have your yoga classes rebated please provide me with the information you require to make a claim.


HEART OF YOGA RETREAT, Stanthorpe 9 - 11 November 2012

What a beautiful week-end we shared by the water, in the misty rain surrounded by love, laughter, fabulous food, yoga and dance.  It was a privilege and a pleasure to support you in your practice and a joy to watch you explore and express your heart centre. Thank you for making our second Stanthorpe Yoga Retreat such a success.  May the experience continue to resonate with you and around you and through you. Namaste Maree





                                                    Heart of Yoga Retreat Group 2012



                       



                                           

Testimonials Yoga Retreat 2011

I am delighted to be coming along to Maree and Tricia's Yoga retreat in November.   I went to their inaugural Retreat last year and absolutely loved it - I thought it was so well planned, a beautiful group of people, a great venue and a true joy.   I have been involved with a group of people on the Sunshine Coast holding many Yoga Retreats and Yoga Workshops over the past ten years and I think Maree and Tricia did a fantastic job last year - so well thought out.
With my friends we felt we weren't really pleased until about Retreat no. 5!   So I really commend Maree and Tricia on their first Retreat - it was GREAT!
 Namaste,   Liz Newman
 

B Benham                                                                Liz Newman


 



















































October 2012


The last few months have seen several of our local Yoginis travelling and dipping into yoga classes all over Australia and the world.  Maggie found her way to Morocco and Norway, B soaked up the lush yoga shalas of Bali, Sue is currently in the UK and travelling onto India.  Deb experienced a retreat in North Queensland and Trish spends part of every week in Byron. Yoga is a practice that can be shared in any community and how amazing it is  to experience different teachers and styles all over the world and yet still feel familiar in the practice.


Maggie in Ustrasana (Camel Pose) Morocco      B in Bali (July 2012)























Brisbane YogaFest

museum, you will be gifted with music, delicious food, stalls and an abundance of yoga! For further information go to : www.yogafest.com.au
If you are interested in attending let me know, as car pooling may be an option.









Mindfulness Meditation Group

Helen also facilitates the Mallow Wellbeing program which is a stress management and healthy lifestyle program.  For further information regarding this program go to:http://mallow.net.au/wellbeing/home.



















 
 
                                                          Dawn breaking at Broken Head, NSW
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